Garcinia Cambogia and its Uses
Garcinia Cambogia and Colon Cleanse - Garcinia Cambogia is actually one of the latest weight loss fads. This has been getting a lot of international attention. You may have probably already seen the blogs and success stories of people who have used this and lost tons of weight. So, would you like to do this newest fad by burning fat quicker and more efficiently?
The content from the rind of the fruit could hasten your efforts of losing weight. The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one’s weight loss. With proper diet and exercise, the average person taking HCA lost an average of four pounds a month.
The HCA extract from Garcinia Cambogia supplement helps in weight loss by blocking the fat and suppressing your appetite. First, let us talk about how they block the fat. The HCA blocks the fat by inhibiting a key enzyme, the citrate lyase, which your body needs to make fat from carbohydrates. Those carbohydrates or sugars that are not used by the body instantly or stored in other forms are converted into fats. But when the HCA impedes citrate lyase, the process of making fat is halted and the production of LDL (bad cholesterol) and triglycerides reduces. Second, they suppress your appetite through the high production of serotonin – Garcinia Cambogia And Colon Cleanse – Health Benefits.
Weapon Against Obesity
Garcinia Cambogia can be a powerful weapon we use against obesity. In the September/October 2000 issue of the Journal of International Medical Research, scientists found out that obese patients lost excess weight when taking Garcinia Cambogia supplement. In the study, forty obese individuals were closely monitored for twelve weeks. They measured the body composition and took into account the pounds that went gone. The result was an evidently loss of weight not just in measurements but also in pounds. More than 85 percent of fats were lost. It was not the muscle mass or water weight.
Another study published in the Journal of Medicine in 2004 stated that Garcinia Cambogia is not just a good weight loss supplement. It also has a positive effect on the level of lipids in the body and our mood. Indeed, Garcinia Cambogia can also help those emotional eaters. Those who were included in the study showed an improvement in their serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. Having low levels of serotonin may make you feel depressed or anxious. This drives people into emotional or reactive eating. So it is important to keep our serotonin levels high. HCA improved the mood while it also suppresses the motivation to react to stressful situations with food. As you decrease your food consumption, your body senses that you are eating less and thus the body will use the stored fat in your fat cells to produce energy.
Cleansing to the Colon - Garcinia Cambogia And Colon Cleanse
Gastrointestinal disorders have been treated using the Garcinia Cambogia. This is due to its ability to prevent inflammations in the stomach’s lining and it has anti-ulcerogenic qualities. Disorders like the one mentioned beforehand have been treated including irritable bowel syndrome, colitis, and gastric ulcers. A study was conducted in February 2002 by Phytotherapy Research. They concluded that clinicians who used garcinia fruit extract as oral pretreatment protected the gastric mucosa. This gastric mucosa when damaged is already called, ulcers. This proved that Garcinia Cambogia can decrease the acidity levels of our body and can protect the gastric mucosa. It can be a promising option for treating humans with ulcers. Another study was performed by the same group in March 2009. It proved that Garcinia Cambogia has gastroprotective and anti-inflammatory properties that will prevent you from having colitis and irritable bowel disorder. Hence, Garcinia Cambogia does not just aid us in achieving our goals to lose weight. It can also be an addition to our diet to keep ourselves healthy and to protect our digestive system and boost it.
Garcinia Cambogia And Colon Cleanse
When you use Garcinia Cambogia, it is best to combine it with colon cleansing products to achieve maximum weight loss. This idea is presented because they both work together hand in hand. Garcinia Cambogia does the losing of weight and increasing energy while the colon cleanser helps rid your body of toxins and allows your body to work and burn more calories more efficiently. There are other benefits of combining Garcinia Cambogia to the colon cleansing products. Aside from eliminating bad toxins that may have built up over the years, it can also remove the ‘sludge’ from the walls of the colon, helps in getting rid of gas and bloating, and helps regulate metabolism. Like the Garcinia Cambogia, the colon cleansing products can also increase your energy, fight your fatigue, loss weight quickly, and it powerful anti-oxidant support removes harmful toxins.
Colon cleansing is vital too because it has the potential to help in losing weight. Some people claimed that they have lost twenty pounds over a month. The average human colon weighs about four pounds empty and can hold up to eight meal’s worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and a kick-start to your metabolism. It is also important that aside from doing all these, you have to refocus your attention on better food choices and whole-body wellness.